Vic’s Booty Camp: Home Edition

I’m bringing you the Booty camp classes to your home! Lose that gut and gain a butt!

6 week program, 2 days are glute days, and one hiit day. Workouts take 45 min -1 hr. Minimum equipment needed.

• Resistance bands to sculpt & grow the butt!
• Hiit to keep the heart rate up & burning fat!
• Ab work to tighten the midsection up!

Included :

•+35 exercises
• Video demonstrations with tips
•Facebook support group

Equipment needed :

•Resistance loop band
•Resistance long band with handles if you can
•(2)Dumbbells (8-25lb)
•Yoga mat *optional