Tone that Booty right at home with minimum equipment! If you want a tighter, rounder and fuller booty without leaving your living room this plan was made for you. This is a 4-5 week plan that dedicates training glutes 3 days a week, but other muscles like quads and hamstrings will be engaged at times also. You get to pick your schedule and time. So make it work and don’t make excuses. Let’s get that booty popping!